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Are you tired of suppressing your intense emotions only to have them come back

stronger?

A 10-Week Workshop on Yoga, Meditation, and Journaling

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Do you find it difficult to express your emotions without fear of judgment?

Let go of the anxiety that comes with bottling up your feelings. Embrace the ability to

confidently feel, speak, and exist with your emotions.

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Join the Waitlist for a Brand New 10-week ThoroughFlow Series and Get Bonus

Teachings.

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Be the first to know when our new ThoroughFlow Series begins! Sign up for our waitlist,

and receive a free bonus teaching on "3 Effective Calming Techniques You Can Do Anywhere, Anytime." The best part?

These techniques are so subtle that you can use them anywhere, even in a crowded room without drawing

attention to yourself.

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